The Best Routine for Maintaining Hair Growth
Hair loss is one of the most common afflictions that someone can experience. In fact, according to the American Hair Loss Association, 50% of women experience some sort of hair loss in their life, and nearly 85% of men will have balding or thinning hair by the age of 50. This is further compounded by the fact that 95% of all hair loss in men is caused by androgenic alopecia, which is commonly called male-pattern baldness. Although many people may feel shame when they begin to experience hair loss, you should know that it’s extremely likely to happen. Rest assured that this is a well-known and documented occurrence.
Due to the effect that hair loss has on millions of people throughout the world, many have pondered the efficacy of hair loss prevention products. In this article, we’ll take a look at some products to help you decide if they will work for you. Furthermore, we’ll also talk about some natural remedies and lifestyle changes you can make in order to reduce, stagnate, or mitigate hair loss, and even to re-grow a significant amount of hair.
Natural Remedies and Routines
Coconut milk can be considered one of the most useful and widely available natural remedies for reduction or prevention of hair loss. Coconut milk is great for many things because it’s extremely rich in nutrients and essential vitamins for your body's system. Specifically, the potassium, minerals, and fatty acids found within help to provide nutrition to the scalp, which seals moisture into the deeper layers of your hair shaft. Increased hydration helps to protect against the sun, heat, and free radicals. Fatty acids build the keratin reserves in your hair which strengthens it, making it harder for it to become thinner throughout the years. Coconut milk can be ingested for its benefits, but for maximum optimization, you can apply it topically to the scalp.
Aloe vera is widely known for its sanitizing properties and its ability to heal the body. It can sometimes even help in regrowing hair follicles. This is because aloe vera nourishes the skin, hair, and pores and provides other various benefits, as well. It also helps to cleanse the scalp by removing
dead cells and rejuvenating the affected areas. This serves to alkalize the scalp, which balances out pH levels.
Hair Loss Products
Rogaine contains an active ingredient called minoxidil. Rogaine is most commonly used for regrowing hair that is missing from along the top of the head or even near the crown. It’s FDA-approved and usually must be applied consistently twice a day. Be sure to always read and follow the label accordingly. Since it can take up to six months to see results, many people give up on applying this product to their hair. However, if follicles have started to grow, then discontinuing the use of Rogaine can stop the new hair from fully growing, causing it to eventually fall out.
Studies have shown that Rogaine is effective and that it can regrow up to 35% of hair in those who consistently applied it over 120 weeks, according to a study affiliated with the University of California. However, as with many medications, Rogaine can cause mild symptoms. Make sure to contact your doctor or medical professional if you experience any of these symptoms while using it: allergic reactions, fainting, difficulty breathing, extreme nausea, and vomiting.
Propecia contains an active ingredient called finasteride, which is different from the main ingredient in the above product. Finasteride is taken in a pill form and ingested daily. As with minoxidil, it can take up to six months of continued use before seeing any hair growth. Discontinued use will cause any follicles that have grown to fall out. For the best results, the product must be constantly applied throughout the course of your life, as any extra hair growth will be undone within a year if use is interrupted.
A study by the Society for Investigative Dermatology has found that finasteride increased hair growth and stopped hair loss in as much as 90% of the men who used it. This means that it has been clinically confirmed to be effective in its effort to regrow hair. Keep in mind that finasteride can cause mild symptoms, such as itchiness and redness to the affected area. It’s therefore always best to consult a medical professional before starting to use it.
In conclusion, natural remedies, routines, and hair loss products truly work to prevent and reverse the effects of hair loss. Just remember to consult with a healthcare professional before beginning
anything new. With so many effective options to choose from, you’re sure to find something that works well for you.